SPORTS MASSAGE

Sports massage can be used to aid recovery from an injury or event, or as part of a long term training program. It is not just for elite athletes but the club player or keen fitness/gym client.

 

Sports massage focuses on problem areas, the muscle systems used in activities and is generally a deeper massage combining Swedish style, neuromuscular and trigger point techniques.

 

It helps enhance power, endurance and flexibility.

30 Minutes - £25.00

45 Minutes - £35.00

60 Minutes - £40.00

HOT STONE TREATMENT

This is a treatment which uses heated Basalt Stones to massage the body. The heat eases tight, tense muscles, soothes the mind and warms the body. 

 

This treatment can added to all treatments on offer.

Full Body - £40.00

Back/Neck & Shoulders - £35.00

Legs - £30.00

AROMATHERAPY MASSAGE

Aromatherapy oils are blended to suite the individual clients needs at the time of the treatment.

 

This treatment can be added to all treatments on offer.

Full Body (inc Facial) - £45.00

Full Body (exc. Facial) - £35.00

Back/Neck & Shoulders - £30.00

Legs - £30.00

Facial - £20.00

 

REFLEXOLOGY

Reflexology is a popular and relaxing holistic treatment based on the principles that reflex points on the soles, top and sides of the feet are connected to corresponding areas throughout the body. In this way the feet can be seen as a "map" of the body.

Reflexology - £30.00

Luxury inc. Foot Spa - £40.00

 

SWEDISH BODY MASSAGE

Massage therapy helps us to relax and can help ease aches and pains. It helps trigger and release the body's natural painkillers and gives a general sense of contentment.

Full Body - £30.00

Back/Neck & Shoulders - £25.00

Legs - £25.00

 

HOPI EAR CANDLE

The Candle is hollow and cylindrical and will burn for between 10-15 minutes, as the candle is lit the ingredients begin to vaporize and are drawn down the centre of the candle to the first chamber of the ear, this then creates a mild suction which helps to release ear wax.

 

A relaxing treatment that can help with Tinnitus, Vertigo, Glue Ear, Sinus problems and balance - a kinder alternative to Ear Syringing.

 

30 Min Just "Candles" - £20

Candles & Facial Massage - £25

Luxury Candle Treatment - £35 include either a Spa Facial; or Deep Cleansing Facial; or Mini Facial & Neck/Shoulder Massage

 

INDIAN HEAD MASSAGE

With or without Oils! This wonderfully relaxing massage incorporates the head, neck, shoulders and face, it will help relax you, assists to relieve tension, promotes hair growth and improves the condition of the hair and the scalp.

With or Without Oils - £25.00

With Aromatherapy Oils - £30.00